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mental health and well-being

Derek’s New Discovery – GABA! The Possible Reduction of Intrusive Thoughts????

I cannot believe that I may have found an answer to an EXTREMELY Longgggg prayer!! Is it possible I have FINALLY found some relief from these horrible intrusive thoughts that have plagued me forever??? Let me explain …

In my consistent (and persistent) search for relief online – yes, ONLINE! And you know how that goes – I found a great article on GABA, which is a chemical in the brain that can be linked to intrusive thoughts. Actually, it is the lack of such a chemical, GABA, which is a neurotransmitter in the brain that helps in suppressing bad thoughts and memories. I always figured that it was a chemical, or lack thereof, that was causing my problems. See the link below:

https://m.hindustantimes.com/fitness/tired-of-unwanted-thoughts-scientists-find-brain-chemical-responsible-for-it/story-ErEEpfsUwN3oX5d5mXjBDM_amp.html

In further research, I found out that GABA is also a SUPPLEMENT that you can purchase from a drug store!!! Hmmmmm ….

Now, I am by no means an authority on the subject, but I am learning.

I hope this information is helpful to anyone who is a sufferer of this. I plan to try this supplement as soon as possible. I shall speak more on this subject later on … TA!