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mental health and well-being

Derek’s Top 25 Things He’s Grateful For

Welcome back, my dear readers and friends!

I have decided that since it is Thanksgiving time, that I am going to keep it light and airy and post my top 25 things I am grateful for.

Thanksgiving shouldn’t be the only time to give thanks. I personally think you should give thanks on a daily basis.

As I have learned over the years, being grateful – I mean, honestly and truly grateful for what you already have, brings more into your life. It does work!

This post is designed to be short and sweet. So, we’ll see.

  1. I am alive and healthy.
  2. I have a warm, safe place to live.
  3. I have plenty and I do mean PLENTY of food!

4. I have several friends I can talk to and count on.

5. I have strong, personal and spiritual connections with several people.

6. I have wheels! i.e. a workable, running, reliable car! Thanks to my brother!

7. I have work that I love and enjoy FINALLY!

8. I am so grateful for my blog and my readers!

9. I am so thankful and happy to be creative.

10. I am thankful that I write.

11. I am grateful for my work schedule that allows me LOTS of flexibility during my day and/or week.

12. I am so thankful for my favorite watering holes where I get to meet up with my friends and acquaintances and simply drink and chat.

13. I am grateful for being a Gen Xer and being my age!

14. I am grateful for old soap operas (that really help my mental wellness!)

15. I am grateful for The Golden Girls.

16. I am grateful for The Three Stooges.

17. I am grateful for I Love Lucy.

18. And I am truly thankful for the laughs that they provide.

19. As a matter of fact, I am so thankful for all the retro TV of my life and TV channels that provide them!!

20. I am thankful that I can play several musical instruments.

21. I am so thankful that I can cook for myself!

22. I am thankful for affirmations that help and guide me and keep me motivated and sane.

23. I am thankful for a loving Universe and Loving Spiritual Companion/Higher Power that guides me and keeps me safe and protects me.

24. I am thankful for gadgets, such as laptops, computers, phones, my own washer and dryer, etc. And they work! Thankfully!

25. And I am especially grateful for music in my life!!!

Please tell me what you are thankful for below in the comment section.

As I like to do with every post, I end with if you feel that you cannot cope or need to speak with a professional, then online therapy may be the way to go. You can do this in the comfort of your own home without having to get in traffic to drive to an office. Check it out by clicking on the link below:

Please come back next week as I tackle really letting go – Universe style. Until then, as always be mentally well.

DEREK’S DISCLAIMERI am not a medical professional, neither am I giving any medical or legal advice. If you are seeking help from a doctor or an attorney, please consult said professionals.  These are my personal thoughts and feelings on the subjects discussed, and my blog is my own personal experiences and journey with mental imbalance.  Thanking you in advance!

I do not own the copyright to any songs or videos listed here. 

AFFILIATE DISCLAIMER:  There are products on this page.  By clicking on the links, you will be redirected to that page at no cost to you.  However, I will receive compensation if you purchase something (which I hope you do 😊).

I would like to give a shout and credit to Ted Owens and Pro Church for the wonderful pics!!

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